A popular walk along the banks of the River Lozoya to the Puente de la Angostura bridge and the Pradillo Dam (Presa del Pradillo). It is an easy walk, much loved in summer for its natural pools and riverside setting, and a good complement to the valley’s mountain routes.

Key facts

• Difficulty: easy
• Distance: around 6 km on the usual circular variants (tracks vary)
• Elevation gain: gentle
• Approximate time: 2–3 h including stops
• Type: circular / riverside walk · family-friendly

Starting point

The La Isla or Las Presillas areas, or the usual access points towards La Angostura from Rascafría / El Paular.

The route

The path follows riverside stretches and tracks near the river to the historic bridge and the dam. There are no big climbs, so it is suitable for children who are used to walking. In hot weather, look for shade and take plenty of water; if you swim, do so carefully and in line with current regulations.

Recommended track

Wikiloc: Rascafría – Presa del Pradillo – Puente de la Angostura.

Tips

Do not leave cars in unauthorised areas, and respect private property and riverside wildlife breeding areas. It goes well with a coffee or a meal in Rascafría afterwards.

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